Book Your FREE Session
Booking your free session is quick and easy. Click the button below to sign up and get started today!
book you + 1
At Fit Integrated Wellness, fitness is more enjoyable and effective when shared with loved ones. Our You + 1 booking lets you invite a family member or friend to join your workouts, creating a supportive and motivating community. Discover the power of shared fitness at Fit Integrated Wellness.
AFFORDABLE TRAINING, DRIVEN RESULTS
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Our Nutrition Consultation Service provides personalized solutions tailored to your needs. With our experienced team, we specialize in customized meal plans and expert guidance to boost your health journey.
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Our Assisted Stretch Service offers personalized sessions guided by professionals to improve flexibility and mobility. Targeting specific areas, it relieves tension, leaving you rejuvenated.
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Our Ultrasound Body & Lifestyle Assessment Service provides precise insights into your body composition and lifestyle. Using advanced ultrasound technology, we empower your journey towards optimal health.
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Every Saturday, we invite you to join our Community Class, a gathering dedicated to wellness and unity. These sessions are open to all, with no admission fee required. We welcome donations, which go directly to our community partner, supporting their vital initiatives.
DISCOVER YOUR PERFECT PLAN
STARTUP SESSION - IN STUDIO
$25
/Session
HERE’S WHAT YOU GET:
Total Appointment Time: 60 Minutes
30-Minute One-on-One Session with a Certified Personal Trainer
Kickstart your fitness journey with a personalized work-out with your trainer.
Comprehensive Fitness Assessment
Evaluate your fitness level, activities and goals to create a tailored plan.
Fit Integrated Wellness App Set-Up
Get all the tools and resources you need with our seamless app integration.
Personalized Service Match
Find the best program for your health and fitness goals with the help of your trainer.
STARTUP SESSION - ONLINE
$25
/Session
HERE’S WHAT YOU GET:
Total Appointment Time: 60 Minutes
30-Minute One-on-One Session with a Certified Personal Trainer
Kickstart your fitness journey with a personalized work-out with your trainer via Zoom, FaceTime, or Google Meet.
Comprehensive Fitness Assessment
Evaluate your fitness level, activities and goals to create a tailored plan.
Fit Integrated Wellness App Set-Up
Get all the tools and resources you need with our seamless app integration.
Personalized Service Match
Find the best program for your health and fitness goals with the help of your trainer.
8 Credits
MOBILITY + STRENGTH
$280
Extra Value of $70
8 semi-private training or 4 private training
2 x sessions per week
Food Activity Journal
FREE Body Assessment
12 Credits
LIFESTYLE IMPROVEMENT
$420
Extra Value of $140
12 semi-private training or 6 private training
3 x sessions per week
Food Activity Journal
FREE Body Assessment
16 semi-private training or 8 private training
4 x sessions per week
Food Activity Journal
FREE Body Assessment
16 CREDITS
WELLNESS LONGEVITY + RESULTS
$560
Extra Value of $210
FREE Assisted Stretch
FREE Assisted Stretch
FREE Nutrition Consult
Complimentary First Session
Complimentary First Session
Complimentary First Session
Credits PER SERVICE:
$35 / CREDIT
Semi-Private Personal Training
1
Private Personal Training
2
Nutrition Consultation
2
Assisted Stretching
2
Body Assessment
2
PAID IN FULL PACKAGES
$35 / CREDIT
25 Credits - $875
50 Credits - $1,700 (SAVE $50)
100 Credits - $3,350 (SAVE $150)
150 Credits - $4,800 (SAVE $300)
200 Credits - $6,200 (SAVE $500)
250 Credits - $8,000 (SAVE $750)
12 Month Finance
50 Credits - $146 / Month
100 Credits - $292 / Month
150 Credits - $438 / Month
200 Credits - $583 / Month
If you have any questions or need assistance, please call us at +1 (866) 980-1370 or email us at info@fitintegrated.ca.
Meet the Team
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JUSTIN HENKELMAN
LEAD TRAINER, CERTIFIED PERSONAL TRAINER
I grew up playing basketball and that is where my love for physical activity started. I started playing when I was 8 years old and played for a decade where I learned about training first hand. This gave me the knowledge and the training style that I now have which focuses on strength and conditioning.
Since then, my love has grown from sports into sports medicine as I'm actively studying Kinesiology which allows me to make a positive impact in others lives. This accompanied by my strength and conditioning background helps me to work with any client to get them to their goals.
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DANELLE SHEPHARD
CERTIFIED PERSONAL TRAINER
I've dedicated over a decade to competitive sports, starting with figure skating and later transitioning to track and field. Now, I blend my passion for athletics with a Bachelor's in Kinesiology, specializing in Physical Activity and Health from the University of Alberta. This fall, I'll be furthering my education with a Doctor of Chiropractic. Fitness isn't just a hobby; it's my lifeline. Whether it's running under the summer sun or carving through winter slopes, physical activity fuels my life and energizes my spirit. As a trainer, my goal is to share this lifelong commitment to wellness with my clients, empowering them to embrace movement and unlock their full potential.
COMMUNITY CLASSES free BY DONATION
Every Saturdays at 10:00 AM
COST: By donation! $5, $10, or $20 (Donations of canned goods are also accepted and will be used to feed those in need around our community.)
IN PARTNERSHIP WITH
CONTACT US TODAY!
FIT INTEGRATED WELLNESS ST. ALBERT, AB
210-1 Tache Street, St. Albert, Alberta
Hours of Operations:
Monday - Friday: 6:00am - 8:00pm
Saturday - Sunday: 8:00am - 2:00pm
Directions to Our Gym:
Turn onto Tache Street coming from either direction of Sir Winston Churchill Ave
Free 2 Hour parking with Indigo is available on either side of the Grandin building. Make sure to scan the Indigo QR code at the lobby to register your car for free parking.
Enter the GrandIn building and take the elevator to the 2nd floor.
Find suite 210 and ring the doorbell for access.
If you have any questions or need assistance, please call us at +1 (866) 980-1370 or email us at stalbert@fitintegrated.ca.
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By accessing and utilizing the services provided by our website, you agree to abide by the following terms and conditions. Credit Expiration: All "Active Packages" have a 14-month expiry from the date of purchase. One-month trial packages expire after 30 days but may be extended upon request. Once a one-month trial package has expired, any remaining credits are non-refundable, but are transferable. Please note that payments will incur a 2.4% processing fee. Refunds and package cancellations are subject to a 30% administration fee. Any requests for package changes must be submitted via email. Furthermore, credit packages may be transferred to friends and family. Promotions such as 8 for $80 is non-refundable and only applicable to our new clients.