FOUNDER, CERTIFIED PERSONAL TRAINER, CFE

I started my fitness journey when I was 13 years old working out in my parents basement.

Although I have a strength training background, my philosophy is based largely around developing cardio vascular capacity, balance and coordination.

My ideal clients are motivated individuals with mental fortitude to go the distance. They are ready. Transformation is never an easy journey even with an experienced guide, but still the client must be ready.

CERTIFIED PERSONAL TRAINER, BCPA-PROVINCIAL LEVEL POWERLIFTER

Growing up, I was always involved in a lot of sports. However, I was never satisfied with how I looked, nor was I happy with constantly dealing with injuries. It wasn't until my 10th grade year where I was finally introduced into a weight room. It was there where I not only fell in love with the physical changes but more importantly the mental changes.

I believe that everyone can reach their full potential when it comes to either developing healthy habits which will ultimately lead to overall improvement in their health.

CERTIFIED PERSONAL TRAINER

Fitness and performance has always been present in my life. I played soccer as a child and moved into track and field, where I won a gold medal for Team Canada at the Francophone Games. My sports career taught me that discipline and focus can completely change your life.

I completed my degree in Kinesiology and decided to share my passion for fitness and health with the world. I’m a huge fan of strength training and mobility work. With a carefully tailored approach, I work with my clients to help them reach their full potential.

CERTIFIED PERSONAL TRAINER

Working out is a facet for me to grow not only my physical, but my mental well-being. The gift that the world of fitness has brought to me, is the gift of taking control of my life and guiding myself in any direction I wish. Realizing there were no limits to what I could achieve in myself is what inspired me to provide this service to others around me.

Breaking a sweat is more than just getting exhausted from some training regime, but it's breaking out of old habits and building new ones suited best for you. With a background in Kinesiology and Mathematics, I want to marry the relationship between education and empowerment. Where I help teach you how to move your body, but empower you to continue this journey of health outside of our facility. I want to work with you to achieve anything and everything you could imagine

CERTIFIED PERSONAL TRAINER

Fitness for me started as a hobby but after seeing the results of change in my physical appearance, I wanted to share with others the confident and rewarding feeling it gave me. After rehabbing from multiple knee injuries, I decided to help others optimize their physical well-being.

With a background in kinesiology, my training philosophy is to have a calculated approach. Everybody has a different starting point but everybody just needs a progressive plan and proper movement to see results. My goal is to provide you with the knowledge to do so.

CERTIFIED PERSONAL TRAINER

I specialize in both weight gain and fat loss, as well as passive stretches, and I’m passionate about helping people unlock their full potential.

My approach involves pushing clients just beyond their comfort zone, allowing them to expand their limits and build real strength. I’m here to motivate, support, and provide the guidance you need to become healthier, stronger, and more confident in your journey.

DIRECTOR OF FUN

My job is to keep the staff and clients smiling.

You can book a one-to-one meeting with me through the app, where I take you on walks around Yaletown and we get to see birds and other fun things.

See you around!