PERSONAL TRAINING
HERE’S WHAT TO EXPECT ON YOUR SESSION $35/SESSION
Experience a dynamic warm-up, stretch, High-Intensity Interval Training (HIIT), and calming cool-down. Led by experts, this experience enriches your fitness journey for only $35 per session.
*Chart of your Session by minutes
SEMI-PRIVATE PERSONAL TRAINING
Offers sessions where you can train with a friend, loved one, or join alongside another client. Perfect for those who enjoy the camaraderie of working out together, these sessions still provide personalized attention and tailored workouts. You'll benefit from social support and motivation while still receiving individualized guidance from your trainer.
PRIVATE PERSONAL TRAINING
One-on-one sessions with a dedicated fitness expert. Tailored specifically to your goals, fitness level, and preferences, these sessions offer personalized attention and customized workout plans. With the trainer's undivided focus, you'll receive detailed instruction, corrections, and support to maximize your results. Enjoy flexibility in scheduling and a highly personalized approach to achieving your fitness goals.
ONLINE TRAINING AVAILABLE
Experience the convenience and flexibility of our online training option! Connect with our expert trainers through FaceTime or Google Duo for private or semi-private sessions. Get personalized workouts designed to fit your schedule and goals.
TAKE THE NEXT STEP
Elevate your health with our one-month trial Test Drive and get ready to see results. Take the journey and start today.
Start your journey with a 60-minute session. Our comprehensive assessment covers your fitness level, agility, mobility, strength, and goals. This personalized workout kickstarts your path to success.
STEP 1: BOOK YOUR FIRST SESSION
Choose from three (3) one-month trial options. Guaranteed results plus receive complimentary services to boost your fitness journey.
STEP 2: TEST DRIVES
After your one-month trial, select from our flexible, affordable training packages to continue your journey towards a healthier you.
STEP 3: ACTIVE PACKAGES
DISCOVER FITNESS- EMBRACE THE TRANSFORMATON
WHY CHOOSE FIT INTEGRATED?
|
|
Fit Integrated Wellness |
Group Fitness Classes |
Online Fitness Subscription and Apps |
Other Gyms |
|
Personal Training |
✔ Tailored
workouts for individual needs and goals. Available Online and In-Person. |
✖ Not
personalized and can be overcrowded |
✖ No
personalization and generic workout programs |
✖ Generic
workout programs |
|
Results Driven |
✔ Proven
track record of client success |
✖ Limited
results |
✖ Limited
results |
✖ Varied
results |
|
Time Efficiency |
✔ Maximize
workout efficiency with 30 min tailored sessions |
✖ Limited
time and no flexibility |
✖ Limited
time with pre-recorded videos |
✖ Longer
workout time at extra cost |
|
Affordability |
✔ Affordable
prices with flexible payment options |
✖ Membership
fees and class fees |
✖ Subscription-based
with a higher cost. |
✖ Higher
membership fees with added cost |
AFFORDABLE TRAINING, DRIVEN RESULTS
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Our Nutrition Consultation Service provides personalized solutions tailored to your needs. With our experienced team, we specialize in customized meal plans and expert guidance to boost your health journey.
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Our Assisted Stretch Service offers personalized sessions guided by professionals to improve flexibility and mobility. Targeting specific areas, it relieves tension, leaving you rejuvenated.
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Our Ultrasound Body & Lifestyle Assessment Service provides precise insights into your body composition and lifestyle. Using advanced ultrasound technology, we empower your journey towards optimal health.
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Every Saturday, we invite you to join our Community Class, a gathering dedicated to wellness and unity. These sessions are open to all, with no admission fee required. We welcome donations, which go directly to our community partner, supporting their vital initiatives.
choose the best location for you
CONTACT US
EXCITED TO START YOUR FITNESS JOURNEY?
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IN PARTNERSHIP WITH
By accessing and utilizing the services provided by our website, you agree to abide by the following terms and conditions. Credit Expiration: All "Active Packages" have a 14-month expiry from the date of purchase. One-month trial packages expire after 30 days but may be extended upon request. Once a one-month trial package has expired, any remaining credits are non-refundable, but are transferable. Please note that payments will incur a 2.4% processing fee. Refunds and package cancellations are subject to a 30% administration fee. Any requests for package changes must be submitted via email. Furthermore, credit packages may be transferred to friends and family. Promotions such as 8 for $80 is non-refundable and only applicable to our new clients.